Joined in 2023 
82 
63 About this deal
Immune Function: Zinc is necessary for a robust immune system, helping the body fight off infections and diseases. Turner RB, Cetnarowski WE. Effect of treatment with zinc gluconate or zinc acetate on experimental and natural colds. Clin Infect Dis 2000;31:1202-8. Adequate Intake (%AI) - This value is primarily used in reference to omega-3 and omega-6 fats. The Adequate Intake is set by the U.S. Institute of Medicine. Because there is less evidence to determine the ideal targets for consumption of these nutrients, the specific amount is considered to be less reliable. Using the term Adequate Intake, rather than one of the other terms, helps to emphasize that the ideal intake of that particular nutrient has not yet been scientifically determined. Zinc is also instrumental in the process of wound healing. It supports tissue growth and repair, making it crucial for the formation of new skin cells and the closure of wounds. Zinc helps regulate inflammatory responses, which is vital during the initial stages of wound healing. Furthermore, it plays a role in collagen synthesis, a protein essential for the structure and integrity of skin, tendons, and blood vessels. By including zinc-rich foods in your diet, you can facilitate the healing process and ensure optimal recovery from injuries. Enhancing Cognitive Function Consuming zinc-rich foods is a powerful way to support overall health and well-being. Zinc, an essential mineral, plays a crucial role in numerous physiological processes within the body. From boosting the immune system to promoting wound healing and enhancing cognitive function, zinc offers a wide range of benefits that contribute to optimal health. Let’s explore the specific advantages of zinc and discover examples of other zinc-rich foods to incorporate into your diet. Supporting the Immune System
Antibacterial activity against Gram-positive bacteria ( Bacillus subtilis, Streptococcus aureus) and Gram-negative bacteria ( Escherichia coli, Pseudomonas aeruginosa), fungi ( B. cinerea, Penicillium expansum) Wintergerst ES, Maggini S, Hornig DH. Contribution of selected vitamins and trace elements to immune function. Ann Nutr Metab 2007;51:301-23. The procedure for incorporating canned oysters into a balanced diet does not have to be difficult. Our resources include tips and recipe ideas that will allow you to make more delicious meals in the kitchen. You can try seafood dishes as well as refreshing salads. Nutrition should be based on a varied diet, so make sure to include lean meat, legumes, and whole grains as well as zinc-rich foods. As explained above, oysters can be rich in minerals, which help in strengthening bones. The high levels of calcium, phosphorus, zinc, iron, copper, and selenium contribute in their own way to increase bone mineral density and durability, protecting you from developing conditions like osteoporosis. A 2019 animal study published in the Journal of Food Science and Technology found that food products fortified with oyster shells could prevent and treat osteoporosis. This can also hold for products with the fermented oyster extract. [13] [14] Might Contain Unique Antioxidants Harvesting Location: The location from which the oysters are harvested can impact their zinc levels. Oysters sourced from nutrient-rich waters may contain higher concentrations of zinc.You should speak to a doctor before taking a zinc supplement. Zinc can decrease the effectiveness of some drugs such as antibiotics, penicillamine (a drug used to treat rheumatoid arthritis), and thiazide diuretics (blood pressure drugs). And oral zinc supplements can cause: Oyster is an important and extensively farmed marine resource with high commercial value ( Cheng et al., 2021; Hao et al., 2021). Oyster aquaculture has been practiced for over 2,000years ( Campbell and Hall, 2018). According to the Food and Agriculture Organization ( FAO, 2018), global oyster production stands at around 6.1 million tons per year, and worldwide, oyster exports increased threefold from 1997 to 2017. Oysters are highly nutritious and possess medicinal value. Oysters have high protein, active polysaccharides, taurine, vitamin, and mineral contents, and are also low in fat ( Guo et al., 2020). Many researchers aim to extract bioactive materials from various oyster parts for biomedical applications. Our Oysterzinc's natural cofactors include peptides, amino acids and organic nutrients, making it bioavailable and easy to absorb. You can also enjoy its vitamin B12, iodine, selenium and copper.* Canned oysters are not only a delicious culinary delight but also a rich source of essential nutrients, including zinc. Zinc is a vital mineral that plays a crucial role in various physiological processes within the body. Let’s delve into the zinc content in canned oysters, compare it to other food sources, and explore the factors that can affect the zinc levels in these delectable mollusks. A deficiency in zinc can lead to stunted growth, diarrhea, impotence, hair loss, eye and skin lesions, impaired appetite, and depressed immunity.
Incorporating canned oysters into meals opens up a world of culinary possibilities. Here are some creative ways to enjoy these flavorful delicacies: Alleviation of the Common Cold (*Controversial) - There are conflicting studies as to whether or not zinc supplements can alleviate symptoms of the common cold and shorten its duration. At least one study confirms decreased duration of cold symptoms compared to a control,(10) however, other studies report no effect.(11,12) Since no harm is reported, increasing zinc intake could only help. Oyster Tacos: Fill warm tortillas with breaded and fried oysters, shredded cabbage, and a zesty salsa for a tasty twist on traditional tacos.Improving the quality of kimchi by reducing the growth of aerobic bacteria and increasing lactic bacteria Introducing Oysterzinc, a pure zinc supplement made from fresh oysters — aka the highest food source of zinc! Here to support your immune system with natural, whole-food zinc when you're in need.* Anti-melanogenic activities via downregulation of cAMP signaling in B16F10 cells and decreased the number of active melanocytes and melanin granule in UVB-irradiated mice group Mohan D, Mente A, Dehghan M, et al. Associations of fish consumption with risk of cardiovascular disease and mortality among individuals with or without vascular disease from 58 countries. JAMA Intern Med. 2021;181(5):631-649. doi10.1001/jamainternmed.2021.0036 Adults shouldn’t get more than 40 milligrams of zinc per day. That’s the upper limit from all sources combined: food and supplements .
Wondering what more awaits once you pry open that clamped silvery shell? Oysters are bursting with: Oxidative stress which occurs as a result of free radicals in the body, contributes to increased inflammation in the body. While inflammation is a key part of your body’s defenses, when it lasts too long and becomes chronic, it’s linked to health conditions such as heart disease, diabetes, cancer, and more. Zinc can help decrease oxidative stress and reduce inflammation in the body. But research is needed to know if zinc directly affects the risk of those health conditions. Foods With ZincPrevention and Reduction of Age-Related Eye Damage - High dietary intake of zinc, as well as vitamins C, E, and beta-carotene, has been associated with reduced age-related macular degeneration in the elderly.(18)
Canned oysters can be used in various global cuisines to create unique and flavorful dishes. Consider adding them to stir-fries, rice bowls, or even sushi rolls for a fusion twist. Experiment with different spices and seasonings to tailor the flavor profile to your preferences. 5. Incorporate into Seafood Stews Moreover, protein hydrolysates inhibit procollagen and matrix metalloproteinase-1 production, thereby improving skin health and the appearance of wrinkles ( Kim et al., 2015). The OP SSDNNDEAK downregulates genes and proteins associated with the cAMP signaling pathway in B16F10 cells, by reducing melanin production and tyrosinase activity ( Han et al., 2019). Recent studies on OPs also revealed that they have collagen-restoring capabilities (i.e., anti-wrinkle properties) ( Hao et al., 2021). Further, OPs promote sexual reproduction by increasing the expression of key regulatory proteins and androgens, thereby increasing serum estrogen levels and improving male sexual function ( Li et al., 2020). For instance, GnRH-like peptides (Cg-GnRH-a and Cg-GnRH-G) isolated from the visceral ganglion of oysters regulate neurological and endocrine factors and provide nutrition and energy for reproduction ( Bigot et al., 2012). Ridzwan et al. (2013) demonstrated the aphrodisiac properties of an ethanol extract of Crassostrea iredalei in mice and suggested that it could serve as an alternative therapy to Remember, incorporating canned oysters into your diet is just one aspect of maintaining a balanced eating plan. It’s important to consume a variety of nutrient-rich foods to ensure you’re meeting your body’s needs. Here are some key points to keep in mind: Meydani SN, Barnett JB, Dallal GE, Fine BC, Jacques PF, Leka LS, et al. Serum zinc and pneumonia in nursing home elderly. Am J Clin Nutr 2007;86:1167-73. A major breakthrough in bone graft substitution using nacre was achieved by Lopez et al. (1992). Atlan et al. (1999) subsequently investigated the interface between bone and nacre in sheep, showing that nacre binds directly to newly formed bone without the need for intervening fibrous tissue. In vitro and in vivo studies have demonstrated that nacre contains molecules capable of activating osteogenic bone marrow cells ( Lamghari et al., 1999). Using proteomics, proteins with osteogenic activity were identified among WSM proteins (WSMPs) from C. gigas nacre. These proteins are important for bone remodeling and biocompatibility ( Oliveira et al., 2012). The effects of alginate hydrogels, including nacre powder, on osteogenic differentiation of human bone marrow mesenchymal stem cells have also been investigated ( Flausse et al., 2013).Pasta dishes offer a versatile canvas for incorporating canned oysters. Prepare a delectable seafood pasta by sautéing garlic, onions, and canned oysters in olive oil, then tossing them with your favorite pasta and a sprinkle of Parmesan cheese. This dish not only showcases the flavor of the oysters but also provides a well-rounded meal. 4. Explore Global Cuisines
Great Deal 
New Comment